HomeRecipesSweet & Sour Grilled Salmon
Sweet & Sour Grilled Salmon
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Ingredients
2 tbsp + 1 tsp
oil
1 tbsp
low sodium soy sauce
2
bell peppers
Black Pepper, to taste
Sea Salt
4
fresh pineapple rings, about 1/2“ thick
1 lb (450 g)
salmon fillet, skin on, about 1” thick

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high.  
  2. In a small bowl, whisk together seasoning, 2 tbsp oil, and soy sauce. Set aside. If you have extra time, let stand 10 min to allow the blend to hydrate.  
  3. Slice peppers into thick strips. Place in a bowl; combine with remaining 1 tsp oil. Season with salt and pepper; toss to evenly coat. Add pineapple to bowl.  
  4. Place salmon on a Sheet Pan lined with a Sheet Pan Liner. Pour sauce over salmon; spread using a spatula or the back of a spoon. Place bowl with peppers and pineapple on pan and head to the grill! 
  5. Place salmon skin-side down on the grill. Grill with lid closed. After 5 min, add peppers and pineapple to grill. Flip pineapple after about 3 min, or when it has grill marks. The salmon is cooked once a knife tip inserted into thickest part of fish and held for 10 seconds feels warm, about 10–12 min for every 1” of thickness. 
  6. To serve, cut salmon into four pieces; serve with peppers and pineapple.  
Tips

You can find fresh sliced pineapple rings in the produce section of most stores.

Perfectly Balance Your Plate

Serve with 1 cup leafy greens with a squeeze of lemon, and 1 cup grilled potatoes.

Nutritional Information

Per serving: Calories 300, Fat 16 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 200 mg, Carbohydrate 17 g (Fiber 3 g, Sugars 11 g), Protein 24 g.

Sweet & Sour Grilled Salmon
20 min
4 servings
$2.68/serving
What you'll need
Sweet & Sour Stir-Fry Seasoning (Pack of 3)Sweet & Sour Stir-Fry Seasoning (Pack of 3)
Sweet & Sour Stir-Fry Seasoning
(Pack of 3)
45 Reviews
$12.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
69 Reviews
$22.00
HomeRecipesSweet & Sour Grilled Salmon
Sweet & Sour Grilled Salmon
Sweet & Sour Grilled Salmon
Share it!

Ingredients
2 tbsp + 1 tsp
oil
1 tbsp
low sodium soy sauce
2
bell peppers
Black Pepper, to taste
Sea Salt
4
fresh pineapple rings, about 1/2“ thick
1 lb (450 g)
salmon fillet, skin on, about 1” thick
20 min
4 servings
$2.68/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high.  
  2. In a small bowl, whisk together seasoning, 2 tbsp oil, and soy sauce. Set aside. If you have extra time, let stand 10 min to allow the blend to hydrate.  
  3. Slice peppers into thick strips. Place in a bowl; combine with remaining 1 tsp oil. Season with salt and pepper; toss to evenly coat. Add pineapple to bowl.  
  4. Place salmon on a Sheet Pan lined with a Sheet Pan Liner. Pour sauce over salmon; spread using a spatula or the back of a spoon. Place bowl with peppers and pineapple on pan and head to the grill! 
  5. Place salmon skin-side down on the grill. Grill with lid closed. After 5 min, add peppers and pineapple to grill. Flip pineapple after about 3 min, or when it has grill marks. The salmon is cooked once a knife tip inserted into thickest part of fish and held for 10 seconds feels warm, about 10–12 min for every 1” of thickness. 
  6. To serve, cut salmon into four pieces; serve with peppers and pineapple.  
What you'll need
Sweet & Sour Stir-Fry Seasoning (Pack of 3)Sweet & Sour Stir-Fry Seasoning (Pack of 3)
Sweet & Sour Stir-Fry Seasoning
(Pack of 3)
45 Reviews
$12.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
69 Reviews
$22.00
Tips

You can find fresh sliced pineapple rings in the produce section of most stores.

Perfectly Balance Your Plate

Serve with 1 cup leafy greens with a squeeze of lemon, and 1 cup grilled potatoes.

Nutritional Information

Per serving: Calories 300, Fat 16 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 200 mg, Carbohydrate 17 g (Fiber 3 g, Sugars 11 g), Protein 24 g.